Goals

Kinesiology goals for balances, linked to the TCM Five Elements

A Goal is a verbal statement defining what we are working towards (these are most common).

The purpose of goal balancing is to:

define what we want to achieve in the kinesiology session
activate or bring ’on line’ the relevant stress patterns that are to be addressed
free stagnant energy and focus the appropriate energy needed to achieve our goal.

Alternatively, an Issue is the visualisation, or a feeling about a particular situation that represents what we are working towards.

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Jump to an Element:

Kinesiology goals for balances, linked to the TCM Five Elements
Earth
Metal
Water
Wood
Fire

Earth

I allow others to nurture and care for me

I allow others to nurture and care for me

Earth

I am centred

I am centred

Earth

I am focused and clear on my present needs

I am focused and clear on my present needs

Earth

I am focused and clear on the present

I am focused and clear on the present

Earth

I am responsible for my feelings

I am responsible for my feelings

Earth

I am responsible for my inner child

I am responsible for my inner child

Earth

I am true

I am true

Earth

I am true to myself

I am true to myself

Earth

I let go of what I do not need

I let go of what I do not need

Earth

I live authentically

I live authentically

Earth

I love myself

I love myself

Earth

I mother my inner self

I mother my inner self

Earth

I nourish and care for me

I nourish and care for me

Earth

I nurture and care for me

I nurture and care for me

Earth

My mind is clear

My mind is clear

Earth

My purpose is to be true to myself

My purpose is to be true to myself

Earth

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Metal

I allow myself to be inspired by others

I allow myself to be inspired by others

Metal

I allow myself to be uplifted and inspired

I allow myself to be uplifted and inspired

Metal

I am a part of God

I am a part of God

Metal

I am at peace with the process of life and death

I am at peace with the process of life and death

Metal

I am connected to God

I am connected to God

Metal

I am kind to myself and others

I am kind to myself and others

Metal

I am my spirit

I am my spirit

Metal

I am part of creation/humanity/god

I am part of creation/humanity/god

Metal

I am worthy of love

I am worthy of love

Metal

I am worthy of love regardless of what I do

I am worthy of love regardless of what I do

Metal

I am worthy regardless of what I do

I am worthy regardless of what I do

Metal

I connect with my inner self/spirit

I connect with my inner self/spirit

Metal

I embody my spirit

I embody my spirit

Metal

I embrace my femininity

I embrace my femininity

Metal

I express the beauty and truth of my core self

I express the beauty and truth of my core self

Metal

I live for my deeper principles

I live for my deeper principles

Metal

I love and embrace my body

I love and embrace my body

Metal

I respect all of me

I respect all of me

Metal

I see the beauty inside myself and others

I see the beauty inside myself and others

Metal

I value all of me

I value all of me

Metal

i value my animal self

i value my animal self

Metal

I value my masculinity/ femininity/ sexuality

I value my masculinity/ femininity/ sexuality

Metal

I value my spirit

I value my spirit

Metal

I value my true self

I value my true self

Metal

I value myself

I value myself

Metal

I value/respect//honour my deeper self

I value/respect//honour my deeper self

Metal

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Water

I am brave

I am brave

Water

I am brave enough to --

I am brave enough to --

Water

I am true to myself and connected

I am true to myself and connected

Water

I connect to and meet my own needs

I connect to and meet my own needs

Water

I connect to and trust my innate self

I connect to and trust my innate self

Water

I connect with all of me

I connect with all of me

Water

I connect with and trust my inner being

I connect with and trust my inner being

Water

I connect with my inner self / spirit

I connect with my inner self / spirit

Water

I connect with my inner self/wisdom

I connect with my inner self/wisdom

Water

I do what is appropriate for me

I do what is appropriate for me

Water

I follow my destiny

I follow my destiny

Water

I follow my instincts

I follow my instincts

Water

I live my truth

I live my truth

Water

I open to the stillness inside

I open to the stillness inside

Water

I open to the stillness within me

I open to the stillness within me

Water

I put myself first and am connected

I put myself first and am connected

Water

I remain confident and calm

I remain confident and calm

Water

I trust in my wisdom

I trust in my wisdom

Water

I trust in myself and connect with others

I trust in myself and connect with others

Water

I trust my instincts

I trust my instincts

Water

I trust my instincts to keep me safe

I trust my instincts to keep me safe

Water

I trust my intuition

I trust my intuition

Water

I trust my wisdom to keep me safe

I trust my wisdom to keep me safe

Water

My instincts / intuition keep me safe

My instincts / intuition keep me safe

Water

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Wood

I accept all my feelings

I accept all my feelings

Wood

I accept all of me

I accept all of me

Wood

I accept and flow from my heart

I accept and flow from my heart

Wood

I accept my core self/ inner self

I accept my core self/ inner self

Wood

I accept myself regardless of what I do

I accept myself regardless of what I do

Wood

I adhere to / obediently follow my heart

I adhere to / obediently follow my heart

Wood

I am acceptable regardless of what I do

I am acceptable regardless of what I do

Wood

I am my core self and am accepted

I am my core self and am accepted

Wood

I am perfect as I am

I am perfect as I am

Wood

I am what is inside of me

I am what is inside of me

Wood

I easily let go

I easily let go

Wood

I flow from inside

I flow from inside

Wood

I flow with ease

I flow with ease

Wood

I forgive others and myself

I forgive others and myself

Wood

I freely flow from my core

I freely flow from my core

Wood

I move forward with inspiration

I move forward with inspiration

Wood

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Fire

I am in love with life

I am in love with life

Fire

I am loveable as I am

I am loveable as I am

Fire

I am loved for who I am

I am loved for who I am

Fire

I am ready to love again

I am ready to love again

Fire

I express my inner beauty

I express my inner beauty

Fire

I follow my heart

I follow my heart

Fire

I let love into my life

I let love into my life

Fire

I love all aspects of myself

I love all aspects of myself

Fire

I love all my emotions

I love all my emotions

Fire

I open my heart

I open my heart

Fire

I open my heart today

I open my heart today

Fire

I openly express my heart

I openly express my heart

Fire

I shine

I shine

Fire

I use my energy to calm and heal my body

I use my energy to calm and heal my body

Fire

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