Goals

Kinesiology goals for balances, linked to the TCM Five Elements

A Goal is a verbal statement defining what we are working towards (these are most common).

The purpose of goal balancing is to:

define what we want to achieve in the kinesiology session
activate or bring ’on line’ the relevant stress patterns that are to be addressed
free stagnant energy and focus the appropriate energy needed to achieve our goal.

Alternatively, an Issue is the visualisation, or a feeling about a particular situation that represents what we are working towards.

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Jump to an Element:

Kinesiology goals for balances, linked to the TCM Five Elements
Earth
Metal
Water
Wood
Fire

Earth

I allow others to nurture and care for me

I allow others to nurture and care for me

I am centred

I am focused and clear on my present needs

I am focused and clear on my present needs

I am focused and clear on the present

I am focused and clear on the present

I am responsible for my feelings

I am responsible for my feelings

I am responsible for my inner child

I am responsible for my inner child

I am true

I am true to myself

I am true to myself

I let go of what I do not need

I let go of what I do not need

I live authentically

I live authentically

I love myself

I mother my inner self

I mother my inner self

I nourish and care for me

I nourish and care for me

I nurture and care for me

I nurture and care for me

My mind is clear

My mind is clear

My purpose is to be true to myself

My purpose is to be true to myself

Metal

I allow myself to be inspired by others

I allow myself to be inspired by others

I allow myself to be uplifted and inspired

I allow myself to be uplifted and inspired

I am a part of God

I am a part of God

I am at peace with the process of life and death

I am at peace with the process of life and death

I am connected to God

I am connected to God

I am kind to myself and others

I am kind to myself and others

I am my spirit

I am part of creation/humanity/god

I am part of creation/humanity/god

I am worthy of love

I am worthy of love

I am worthy of love regardless of what I do

I am worthy of love regardless of what I do

I am worthy regardless of what I do

I am worthy regardless of what I do

I connect with my inner self/spirit

I connect with my inner self/spirit

I embody my spirit

I embody my spirit

I embrace my femininity

I embrace my femininity

I express the beauty and truth of my core self

I express the beauty and truth of my core self

I live for my deeper principles

I live for my deeper principles

I love and embrace my body

I love and embrace my body

I respect all of me

I respect all of me

I see the beauty inside myself and others

I see the beauty inside myself and others

I value all of me

I value all of me

i value my animal self

i value my animal self

I value my masculinity/ femininity/ sexuality

I value my masculinity/ femininity/ sexuality

I value my spirit

I value my spirit

I value my true self

I value my true self

I value myself

I value/respect//honour my deeper self

I value/respect//honour my deeper self

Water

I am brave

I am brave enough to --

I am brave enough to --

I am true to myself and connected

I am true to myself and connected

I connect to and meet my own needs

I connect to and meet my own needs

I connect to and trust my innate self

I connect to and trust my innate self

I connect with all of me

I connect with all of me

I connect with and trust my inner being

I connect with and trust my inner being

I connect with my inner self / spirit

I connect with my inner self / spirit

I connect with my inner self/wisdom

I connect with my inner self/wisdom

I do what is appropriate for me

I do what is appropriate for me

I follow my destiny

I follow my destiny

I follow my instincts

I follow my instincts

I live my truth

I live my truth

I open to the stillness inside

I open to the stillness inside

I open to the stillness within me

I open to the stillness within me

I put myself first and am connected

I put myself first and am connected

I remain confident and calm

I remain confident and calm

I trust in my wisdom

I trust in my wisdom

I trust in myself and connect with others

I trust in myself and connect with others

I trust my instincts

I trust my instincts

I trust my instincts to keep me safe

I trust my instincts to keep me safe

I trust my intuition

I trust my intuition

I trust my wisdom to keep me safe

I trust my wisdom to keep me safe

My instincts / intuition keep me safe

My instincts / intuition keep me safe

Wood

I accept all my feelings

I accept all my feelings

I accept all of me

I accept all of me

I accept and flow from my heart

I accept and flow from my heart

I accept my core self/ inner self

I accept my core self/ inner self

I accept myself regardless of what I do

I accept myself regardless of what I do

I adhere to / obediently follow my heart

I adhere to / obediently follow my heart

I am acceptable regardless of what I do

I am acceptable regardless of what I do

I am my core self and am accepted

I am my core self and am accepted

I am perfect as I am

I am perfect as I am

I am what is inside of me

I am what is inside of me

I easily let go

I easily let go

I flow from inside

I flow from inside

I flow with ease

I flow with ease

I forgive others and myself

I forgive others and myself

I freely flow from my core

I freely flow from my core

I move forward with inspiration

I move forward with inspiration

Fire

I am in love with life

I am in love with life

I am loveable as I am

I am loveable as I am

I am loved for who I am

I am loved for who I am

I am ready to love again

I am ready to love again

I express my inner beauty

I express my inner beauty

I follow my heart

I follow my heart

I let love into my life

I let love into my life

I love all aspects of myself

I love all aspects of myself

I love all my emotions

I love all my emotions

I open my heart

I open my heart

I open my heart today

I open my heart today

I openly express my heart

I openly express my heart

I shine

I use my energy to calm and heal my body

I use my energy to calm and heal my body