Kinesiology goals for balances, linked to the TCM Five Elements
A Goal is a verbal statement defining what we are working towards (these are most common).
The purpose of goal balancing is to:
- define what we want to achieve in the kinesiology session
- activate or bring ’on line’ the relevant stress patterns that are to be addressed
- free stagnant energy and focus the appropriate energy needed to achieve our goal.
Alternatively, an Issue is the visualisation, or a feeling about a particular situation that represents what we are working towards.
Jump to an Element:
- Kinesiology goals for balances, linked to the TCM Five Elements
- Earth
- Metal
- Water
- Wood
- Fire
Earth
I allow others to nurture and care for me
Earth
I allow others to nurture and care for me
I am centred
Earth
I am centred
I am focused and clear on my present needs
Earth
I am focused and clear on my present needs
I am focused and clear on the present
Earth
I am focused and clear on the present
I am responsible for my feelings
Earth
I am responsible for my feelings
I am responsible for my inner child
Earth
I am responsible for my inner child
I am true
Earth
I am true
I am true to myself
Earth
I am true to myself
I let go of what I do not need
Earth
I let go of what I do not need
I live authentically
Earth
I live authentically
I love myself
Earth
I love myself
I mother my inner self
Earth
I mother my inner self
I nourish and care for me
Earth
I nourish and care for me
I nurture and care for me
Earth
I nurture and care for me
My mind is clear
Earth
My mind is clear
My purpose is to be true to myself
Earth
My purpose is to be true to myself
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Metal
I allow myself to be inspired by others
Metal
I allow myself to be inspired by others
I allow myself to be uplifted and inspired
Metal
I allow myself to be uplifted and inspired
I am a part of God
Metal
I am a part of God
I am at peace with the process of life and death
Metal
I am at peace with the process of life and death
I am connected to God
Metal
I am connected to God
I am kind to myself and others
Metal
I am kind to myself and others
I am my spirit
Metal
I am my spirit
I am part of creation/humanity/god
Metal
I am part of creation/humanity/god
I am worthy of love
Metal
I am worthy of love
I am worthy of love regardless of what I do
Metal
I am worthy of love regardless of what I do
I am worthy regardless of what I do
Metal
I am worthy regardless of what I do
I connect with my inner self/spirit
Metal
I connect with my inner self/spirit
I embody my spirit
Metal
I embody my spirit
I embrace my femininity
Metal
I embrace my femininity
I express the beauty and truth of my core self
Metal
I express the beauty and truth of my core self
I live for my deeper principles
Metal
I live for my deeper principles
I love and embrace my body
Metal
I love and embrace my body
I respect all of me
Metal
I respect all of me
I see the beauty inside myself and others
Metal
I see the beauty inside myself and others
I value all of me
Metal
I value all of me
i value my animal self
Metal
i value my animal self
I value my masculinity/ femininity/ sexuality
Metal
I value my masculinity/ femininity/ sexuality
I value my spirit
Metal
I value my spirit
I value my true self
Metal
I value my true self
I value myself
Metal
I value myself
I value/respect//honour my deeper self
Metal
I value/respect//honour my deeper self
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Water
I am brave
Water
I am brave
I am brave enough to --
Water
I am brave enough to --
I am true to myself and connected
Water
I am true to myself and connected
I connect to and meet my own needs
Water
I connect to and meet my own needs
I connect to and trust my innate self
Water
I connect to and trust my innate self
I connect with all of me
Water
I connect with all of me
I connect with and trust my inner being
Water
I connect with and trust my inner being
I connect with my inner self / spirit
Water
I connect with my inner self / spirit
I connect with my inner self/wisdom
Water
I connect with my inner self/wisdom
I do what is appropriate for me
Water
I do what is appropriate for me
I follow my destiny
Water
I follow my destiny
I follow my instincts
Water
I follow my instincts
I live my truth
Water
I live my truth
I open to the stillness inside
Water
I open to the stillness inside
I open to the stillness within me
Water
I open to the stillness within me
I put myself first and am connected
Water
I put myself first and am connected
I remain confident and calm
Water
I remain confident and calm
I trust in my wisdom
Water
I trust in my wisdom
I trust in myself and connect with others
Water
I trust in myself and connect with others
I trust my instincts
Water
I trust my instincts
I trust my instincts to keep me safe
Water
I trust my instincts to keep me safe
I trust my intuition
Water
I trust my intuition
I trust my wisdom to keep me safe
Water
I trust my wisdom to keep me safe
My instincts / intuition keep me safe
Water
My instincts / intuition keep me safe
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Wood
I accept all my feelings
Wood
I accept all my feelings
I accept all of me
Wood
I accept all of me
I accept and flow from my heart
Wood
I accept and flow from my heart
I accept my core self/ inner self
Wood
I accept my core self/ inner self
I accept myself regardless of what I do
Wood
I accept myself regardless of what I do
I adhere to / obediently follow my heart
Wood
I adhere to / obediently follow my heart
I am acceptable regardless of what I do
Wood
I am acceptable regardless of what I do
I am my core self and am accepted
Wood
I am my core self and am accepted
I am perfect as I am
Wood
I am perfect as I am
I am what is inside of me
Wood
I am what is inside of me
I easily let go
Wood
I easily let go
I flow from inside
Wood
I flow from inside
I flow with ease
Wood
I flow with ease
I forgive others and myself
Wood
I forgive others and myself
I freely flow from my core
Wood
I freely flow from my core
I move forward with inspiration
Wood
I move forward with inspiration
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Fire
I am in love with life
Fire
I am in love with life
I am loveable as I am
Fire
I am loveable as I am
I am loved for who I am
Fire
I am loved for who I am
I am ready to love again
Fire
I am ready to love again
I express my inner beauty
Fire
I express my inner beauty
I follow my heart
Fire
I follow my heart
I let love into my life
Fire
I let love into my life
I love all aspects of myself
Fire
I love all aspects of myself
I love all my emotions
Fire
I love all my emotions
I open my heart
Fire
I open my heart
I open my heart today
Fire
I open my heart today
I openly express my heart
Fire
I openly express my heart
I shine
Fire
I shine
I use my energy to calm and heal my body
Fire
I use my energy to calm and heal my body
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