Key Insight
Needs
Physical connection
Tongue sticky coatBloatingHeavinessPoor Digestiongreasy skinswollen tongue Pulse lower than home Bloated tongue teeth marks HeavinessFoggy headed
Overweight oedema
Physical Symptom
Illnesses
Psych (excess)
Excessive thinking and analysisEmotionally disconnected Oversensitive to othersSluggish
Psych (deficient)
Related Principle
More specific principle
Type
Pattern
Lesson
Look for
Pulse lower than home, Bloated tongue, teeth marks, Heaviness,
Foggy headed, Overweight, oedema
Questions to ask
As a kid what would you have like to feel more of from your parents?Helps to get to the needs that they are trying to meet with the behaviour they are doing now.
Pulse position
Suggested exploration starting points
- As a child what would you have like to feel more of from your parents? Helps to get to the needs that they are trying to meet with the behaviour they are doing now.
Damp
- Indications
- Poor digestion → Damp
- Feeling heavy
- Overweight
- Bloating
- Oedema
- Mucus
- Phlegm - congealed damp
- Lumps
- Psychology
- Excessive Thinking and Analysis
- Emotional disconnected
- Sluggish
- Over sensitive to others (empaths)
- Root
- Earth type
- Unable to receive - excessively sensitive to other - so trying to have everyone else feel a certain way in order for them to be ok → so they think too much - all the time → Damp
- Stress → Damp
- Damp - stuck → Damp
- Think to much
- Trying to meet my internal needs externally
Damp - more Earth
- Heavy
- Bloated
- Mental Loops cause
- Overthinking cause
- Poor digestion and build up of fluid
- Root of disharmony
- Life is full of obstacles
- I can’t
- Betrayal - intimacy issues - heart pumps the blood - blood stagnation - possibility
- Symptoms
- Tired when wake
- Better for movement
- Often creates excessive heat
- Red all over
- Hot all over
- Manic
- Speak fast and loud
- Moving in the wrong direction
- Constipation - diarrhoea
- Regurgitation
- Reflux burping
- Nausea
- Distension, bloating, pain of abdomen
- Damp or Qi causing