5 Shu Points: He Sea

Balances

Structural

Biochemical

Psychological

Electromagnetic

Other modes

Spirit Points

Spirit Points (Adv)

Extraordinary Points

Other modes

He Sea

Lu5, Sp9, Ht3, Ki10, Pc3, Lv8, LI11, St36, SI8, Bl40, SJ10, GB34, St37 lower He Sea of LI, St39 lower He Sea of SI, Bl39 lower He Sea of SJ)

• Disorders of the stomach and intestines
• Eating and drinking
• Points on knee influence the fu (yang organs)
• Skin disorders

Procedure

1. Verbally challenge for priority type of point or select type of point that corresponds to issue (eg. He Sea points or Jing Well points)
2. Hold point/s of that type

Points

Acupuncture Points

SJ-10

SJ-10

Jing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disorders

Sp-9

Sp-9

selfishness and needs

Jing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationcalmnessstillnesssafetybelongingstabilityinsecuritiesgiving receiving receiving spirit receiving from mother focus on others receive from family excess sympathy stagnation of needs repression of needs selfishness internal nourishment judging needs deserve careinsufficient digestive firepartially digested foodlow energyCandida overgrowthdeficient digestiondamp heatDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disorders

Bl-39

Bl-39

Being of service to connect

Jing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationconnection being of service to connect core connection to heart empty mind to access knowing deeper selfDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disorders

Bl-40

Bl-40

Facing fears and having faith

Jing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationDisorders of the Abdomen Lumber region and back Head and nape Face and mouth Chest and lateral costal region ResuscitationHeadache Headache and speech Sinews arms hand skin Digestion Skin throat cold Speech anger eating Lumber pain stiffness of bones and sinews Constipation lumber pain knee Short breath groaning cramps Hip and leg pain Knee and leg Vision fright fits walkingcalmnessstillnesssafetybelongingstabilityinsecuritiesFear fear based anxiety facing fears separation failure fear of failure fear of intimacy vigilance fear of fearDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disorders

Pc-3

Pc-3

Jing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disorders

Gb-34

Gb-34

Structure vs no structureactivity and thought

Jing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationHeadache Headache and speech Sinews arms hand skin Digestion Skin throat cold Speech anger eating Lumber pain stiffness of bones and sinews Constipation lumber pain knee Short breath groaning cramps Hip and leg pain Knee and leg Vision fright fits walkingBalance head and heartUnity shoulder burden yin accepts yang analysis vs intuition empty mind to deal with others flexibly life flows on hearts path thoughts and feelingsYin accepts yang (illuminating waters within) reinvigorate our energy long term growth change balance head and heartbalancing parts of bodybody systems Yin organs yang organs qi lung qi heart qi sinews tightness muscle pain joint pain blood vessels blood flow neck pain back pain spine pain weakness contraction in limbs pain in limbsqizangyinfuyangbloodSinewsmusclesvesselsbonemarrowbrainDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disorders

Liv-8

Liv-8

Jing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disorders

KI-10

KI-10

Virtue Negative Aspects of Self intimacy openness warm protected spontaneous control connection propriety (appropriate action) self mastery social interaction propriety external connection balance understanding of others understood by others discernment communication insight receptive valuable connected with heaven acting rightly pure inspired self worth letting go acknowledged alone sufficiency - having enough non-attached wisdom to treat myself well wisdom overcoming fear will driven clever able to rest full of life concentration focus meeting needs inside integrating myself into the wider world altruism reciprocity adaptability nourished understand myself true giving integrity interested in others adaptable giving and receiving self-esteem vision planning benevolent patient free flexible choice guarded vulnerable isolated unsafe betrayed hurt pained controllingJing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disorders

LI-11

LI-11

deserve careskin

Jing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationHeadache Headache and speech Sinews arms hand skin Digestion Skin throat cold Speech anger eating Lumber pain stiffness of bones and sinews Constipation lumber pain knee Short breath groaning cramps Hip and leg pain Knee and leg Vision fright fits walkingentitiesghostsBrain Integrationbraingiving receiving receiving spirit receiving from mother focus on others receive from family excess sympathy stagnation of needs repression of needs selfishness internal nourishment judging needs deserve careDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disorders

Lu-5

Lu-5

Inner self

Jing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationspiritLetting Gomove oninner selfnew beginningstaking in the majesty of life celestial palace inner self Humanity Bodyinsufficient digestive firepartially digested foodlow energyDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disorders

St-39

St-39

Jing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationbody feels bigdo not feel right but no obvious sicknessfeel reduced but not obvious sicknessbody feels smallDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disorders

St-37

St-37

Empty mind to access knowing

Jing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationbody feels bigdo not feel right but no obvious sicknessfeel reduced but not obvious sicknessbody feels smallimproving digestionconstipationdiarrheoaconnection being of service to connect core connection to heart empty mind to access knowing deeper selfDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disorders

St-36

St-36

Virtue Negative Aspects of Self intimacy openness warm protected spontaneous control connection propriety (appropriate action) self mastery social interaction propriety external connection balance understanding of others understood by others discernment communication insight receptive valuable connected with heaven acting rightly pure inspired self worth letting go acknowledged alone sufficiency - having enough non-attached wisdom to treat myself well wisdom overcoming fear will driven clever able to rest full of life concentration focus meeting needs inside integrating myself into the wider world altruism reciprocity adaptability nourished understand myself true giving integrity interested in others adaptable giving and receiving self-esteem vision planning benevolent patient free flexible choice guarded vulnerable isolated unsafe betrayed hurt pained controllingJing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationabdominal fullnessinability to eatimproving digestionaccess to digestive qiconstipationdiarrheoaDisorders of the Abdomen Lumber region and back Head and nape Face and mouth Chest and lateral costal region ResuscitationHeadache Headache and speech Sinews arms hand skin Digestion Skin throat cold Speech anger eating Lumber pain stiffness of bones and sinews Constipation lumber pain knee Short breath groaning cramps Hip and leg pain Knee and leg Vision fright fits walkingQiinsufficient digestive firepartially digested foodlow energyfatiqueDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disordersSleeppain

SI-8

SI-8

Focussing on others needs in relationshipsFocussing on others needs in relationships

Jing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationgiving receiving receiving spirit receiving from mother focus on others receive from family excess sympathy stagnation of needs repression of needs selfishness internal nourishment judging needs deserve careDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disorders

Ht-3

Ht-3

Little seafear of opening

Jing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationlet go of the false selfembrace the true selfconnection with the innate fear of opening bitterness unlovable allow ourselves to shineopen hearted spirit gate open within flexible boundaries penetrating inside repressed emotionsDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disorders