Sing and Dance

Mode
Balance Type
IN DEVELOPMENT
Category
Balance for
Points
Overview Procedure
Which Seven Emotions
Which 5 Element Emotion
Mode Category

Sing and Dance

  • Music and dance is a great way to shift energy and get you back into your body
  • Can be a wonderful stimulus to emotion
  • Choose music to mirror felt emotion and finish with music that supports the desired end state - eg uplifting, soothing