White Tiger
Meaning is clear and pure and represents descending energy and the vital breath of nature.
S8 Xin – sad, crime and aching
Yin Metal is pure, clear and moist, righteous and sensitive. Consider being pure and clear and sensitive today. (LU) WEST
Right side of the body
Energy of withdrawal and harvest. Withdraw if you need to and store (harvest) when you can.
Middle autumn
Respiratory system Consider lung function, breathing, Qi circulation and immune function
Process
S8 (XIN) is the energy of the day
(ACTIVATION)
- Stimulate Open Point (Rub 1min or use Manaka HZ)
- Discuss Master Point
- Apply Sinew Program: ST26 Right side Lung (S8)
- Stimulate LU A/P and Yuan for XIN (LU1 and LU9)
1) Discuss the element
2) Stimulate aspect of the For XIN this is the right side of the body, rub the right side
3) Discuss the meaning of the heavenly stem and how does the client relate to
4) Activate Physical
5) Take client through meditation (see below).
Meditation
WHITE TIGER Meditation: Stand, feet hip distance apart, hands by your side, facing inwardly, (or imagine if doing this with a client).
Imagine you are standing on the earth in the middle of autumn, signs that snow is coming are close. Before you is a pure white tiger, the tiger is white as new snow. The presence of this white tiger will assist you with purification and descending your energy to your core. Bring your focus on your breath and breathe deeply into your body. Bring your focus to the areas of XIN. This includes the respiratory system especially the lungs. Focus on the way the Qi circulates through your body with each breath. It also includes the immune system. As you slowly breathe in and out, begin to focus on the element relationship and how you can incorporate them into today. This includes being sensitive and pure when dealing with others and yourself. Clarity of your thoughts will also be important today. As you breathe imagine grabbing the earth with your toes and meeting the heaven with Gv20.
This visualization should take at least 5 minutes, however can be done for longer period.