Fatigue Balance

Balances

Structural

Biochemical

Psychological

Electromagnetic

Other modes

Spirit Points

Spirit Points (Adv)

Extraordinary Points

Other modes

Frame

Establish psychological patterns and counsel towards a goal Have a goal that relates to a core motivator

Should link with why they have felt that their life is not their own P/L associated issues – have them think of the symptoms and P/L

Activation

Assess diet

Assess Diabetes risk factors and refer if appropriate

Deficient fatigue: Rub St-36 Ren-6 KI-3 Ren-17

Stagnation fatigue: Rub Liv-3 LI-4 Sp-9 Sp-10

CH: HCF 3 jiao + flow to meridians (yuan points)

CH: Solar Plexus Chakra

CH: Deficiency, particularly Iron, Mg, Folate, B12, other B Vitamins CH: LI

CH: Toxicity

CH: Heavy Metals

CH: Allergies/intolerances

Rub Sp, St, SI, LI APs and Back Shu points

For shallow breathing clients: rub Ki (difficulty breathing in) and Lu APs with breath

CH: Amygdala

CH: Adrenal stress

CH: Thyroid

Correction

Balance above factors that showed IP/DI

Homework

Eat slowly Eat calmly

Don’t speak while eating Deep breathing exercises

Cut out intense exercise and replace with walking, yoga or tai chi Homeopathics (see list following page)

Homeopathic Remedies for Fatigue and / or Stagnation

Arg Nit 200C: Periodical weakness (one day feeling well, then feeling weak again). Trembling. Weakness with irritability and anxiety. Despairs of recovery. Adrenal fatigue. Diarrhoea.

Arsenicum 30C: Fatigue with great anxiety and restlessness. Fearful. Fastidious. Exhaustion worse for physical exertion. Burning pains but better for heat. Worse for cold. Adrenal stress.

Arnica 30C: Fatigue following physical injury or shock. Cerebral congestion. Tinnitus. Septic conditions. Sore, lame, bruised feeling. Rheumatism. Influenza.

Calc Carb 30C: Stagnation. Lack of stamina. Jaded state. Impaired nutrition / Poor assimilation / Weight-gain. Fatigue following mental or physical overwork. Pituitary and thyroid disorders. Easy relapses of illness. Great sensitivity to cold. Partial sweats.

Carbo Veg 6C: Stagnation. Exhaustion following shock, illness or surgery. Low vitality, listless, sluggish. Constant sleepiness. Metabolic disorders. Digestive disturbances, abdominal distension, belching, bloating. The person is cold and clammy, skin may have a bluish tinge. The person desires fresh air. Worse for humidity.

Conium Maculatum 200C: Fatigue particularly in the elderly. Trembling, unsteady gait. Ascending paralysis. Sudden loss of strength whilst walking. Pain and stiffness of legs. Sluggishness. Weakness of memory.

Gelsemium 200C: Tiredness, fatigue, muscular weakness. Dizziness. Lethargy. Headache. Chronic fatigue syndrome. Worse for cold weather. Weak eyesight. Ailments from bad news or over- excitement. Fatigue in shift-workers.

Kali Phos 6X (tissue salt): Oversensitive, nervousness. Tires easily. Easily startled. Over-thinking. Difficult concentration, forgetful. Mental and physical exhaustion. Adrenal stress.

Lycopodium 30C:Stagnation. Physical and mental impotence. Gradual debility and senility. Failure of digestive powers. Poor assimilation. Weakness of liver. Emaciation. Pains come and go. Poor circulation. Sensitivity to noise. Lack of vital heat. Cold extremities. Symptoms worse from 4pm to 8pm.

Phosphoric Acid 30C: Mental and physical exhaustion particularly after a long protracted illness. Emotional numbness. Stagnation. Apathy. Inertia. Adrenal fatigue. Hair loss. Weak eyesight.

Points

Acupuncture Points

Ren-6

Ren-6

nourishing ourselves revival and qidestiny live our truth connection to spirit spirit transformation letting go held back original natureRelationships Sexuality Balance of the yin and the yang Creativity revival qidantian original qi deep sense of self fires of life nourishment self nourishmentinsufficient digestive firepartially digested foodlow energyfatiqueSleep

Ren-17

Ren-17

urgent breathingred complexionlow energydifficult speakingActivate SocNSOveractive SNSOveractive PNSexpression of heart connection to spirit connection to heartdeficiency excess diagnosis treatmentbalance harmony middle way nourishment purity of heart yin and yang rest and movement peace foundation heart vibrancy joybalancing parts of bodybody systems Yin organs yang organs qi lung qi heart qi sinews tightness muscle pain joint pain blood vessels blood flow neck pain back pain spine pain lumber pain weakness contraction in limbs pain in limbsqizangyinfuyangbloodSinewsmusclesvesselsbonemarrowbrainfatiqueSleep

KI-3

KI-3

Being of service to connect

QiLingJing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationEmotionsControlOriginal Qirecovery of the lost selflost selfjinginternal selfcore selfspiritfatigueshed fictional selfshed maskre-establishing connection with spiritliving our truthconnection being of service to connect core connection to heart empty mind to access knowing deeper selfinsufficient digestive firepartially digested foodlow energyfatiqueFor Yin channels – for tonifying and harmonising their respective zang yin organsFor yang channels – treat disorders of their channel (not the fu) Heaviness of the body and pain of the joints Intermittent diseases such as malarialost vitality feel tired listless impotent worn down great energy vitality potential guided wisdom core self internal calm stillnessSleeppain

St-36

St-36

Virtue Negative Aspects of Self intimacy openness warm protected spontaneous control connection propriety (appropriate action) self mastery social interaction propriety external connection balance understanding of others understood by others discernment communication insight receptive valuable connected with heaven acting rightly pure inspired self worth letting go acknowledged alone sufficiency - having enough non-attached wisdom to treat myself well wisdom overcoming fear will driven clever able to rest full of life concentration focus meeting needs inside integrating myself into the wider world altruism reciprocity adaptability nourished understand myself true giving integrity interested in others adaptable giving and receiving self-esteem vision planning benevolent patient free flexible choice guarded vulnerable isolated unsafe betrayed hurt pained controllingJing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationabdominal fullnessinability to eatimproving digestionaccess to digestive qiconstipationdiarrheoaDisorders of the Abdomen Lumber region and back Head and nape Face and mouth Chest and lateral costal region ResuscitationHeadache Headache and speech Sinews arms hand skin Digestion Skin throat cold Speech anger eating Lumber pain stiffness of bones and sinews Constipation lumber pain knee Short breath groaning cramps Hip and leg pain Knee and leg Vision fright fits walkingQiinsufficient digestive firepartially digested foodlow energyfatiqueDisorders of the stomach and intestines Eating and drinking Points on knee influence the fu (yang organs) Skin disordersSleeppain