Ki19 Yin Du – Inner/Yin Capital
Location: 4 cun above umbilicus, 0.5 cun lateral of midline.
The characters of this point are symbolic of the inner part of a city, a point of tranquillity, like the emperor’s palace in the middle of the city. This point allows us to find our self, visit our inner core, in the midst of chaos and disorder. It is particularly useful for quelling fear that can affect our digestion of food and of life. Here we can get the rest required from the hustle and bustle of life to be able to better digest what we are doing in life and make the most of our life.