Virtue Negative Aspects of Self intimacy openness warm protected spontaneous control connection propriety (appropriate action) self mastery social interaction propriety external connection balance understanding of others understood by others discernment communication insight receptive valuable connected with heaven acting rightly pure inspired self worth letting go acknowledged alone sufficiency - having enough non-attached wisdom to treat myself well wisdom overcoming fear will driven clever able to rest full of life concentration focus meeting needs inside integrating myself into the wider world altruism reciprocity adaptability nourished understand myself true giving integrity interested in others adaptable giving and receiving self-esteem vision planning benevolent patient free flexible choice guarded vulnerable isolated unsafe betrayed hurt pained controllingQiLingJing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationEmotionsContentmentdisappointmentRelationship AnxietyLive truly difficult to assimilate truth vision of inner truth true to inner child value truth grounded thinking drawing on roots interpret meaning coming back to centre reborninsufficient digestive firepartially digested foodlow energyFor Yin channels – for tonifying and harmonising their respective zang yin organsFor yang channels – treat disorders of their channel (not the fu) Heaviness of the body and pain of the joints Intermittent diseases such as malariaSleeppain