Jing Well Ying Spring Shu Stream Jing River He SeaQi FlowTonificationSedationGroundingrageFearfreezeshockfrightpleasurefightflightlet go of the false selfembrace the true selfrecovery of the lost selflost selfjinginternal selfcore selfspiritfatigueshed fictional selfshed maskre-establishing connection with spiritliving our truthaspiration vs expectations fixed goals new chapter and hope aspiration expectations connection to heart aspirations Clearing heat restoring consciousness rescuing collapse excess and heat from distal end of channel Stagnation and fullness in chest Disorders of the spiritbalanceaspirationplanningangerFrustrationdepression