GB19 Nao Kong – The vastness of the brain/ brain hollow

Mode
EM15
Balance Type
Yang Wei Mai Points
Category
Balance information
Balance for
perceive things clearly empty mind heart wisdom intuition insight
Points
Mode Category

GB19 Nao Kong – The vastness of the brain/ brain hollow

Location: 1.5 cun above GB20 (external occiput).

The character Nao relates to the brain and Kong relates to emptiness. This point relates to the brain and nervous system. It is useful for conditions related to the nervous system and brain, particularly to the senses and our ability to perceive things clearly. It helps empty our mind so that our heart can provide intuition and insight. When our heart is able to rule the head, instead of the head ruling the heart, our life is able to reflect our inner being.

When we are empty we are able to make full use of our senses to connect with the world around us.

Exercise: Breathe into your belly. Just focus on your breath as you breathe in and out. Just allow thoughts to come and go as you breathe in and out.