Sp13 Fu She - To dwell in the inner palace
Location: 0.7 cun above pubic bone, 4 cun lateral of midline.
This point relates to receiving the qualities of mother earth: nourishment, care and nurture. It provides a home, stable centre and a source of vitality. It feels like stopping at a comfortable inn after a hard day of travel. It is important in life that we are able to nourish and nurture ourselves, feeling at home relaxing and seeking stillness within.
Exercise: Contemplate taking a rest in your life, giving yourself a chance to recuperate from the hectic nature of your life.