Du6 ji Zhong – centre of the spine
Location: Below T11.
The centre of the spine is a place of flexibility, firmness and stability. The centre is associated with the qualities of earth of being firm and stable. The spine provides a foundation of movement in our body and through our life. The Du Mai is responsible for animating this movement in our life. This point lies in the centre of the spine and helps to keep us stable and centred as we move.
Have the client imagine walking through life feeling secure and centred.