Tantrum

Tantrum

Tantrum

  • Lying on your back, hit the floor with your hands and feet.
  • Move your body, breath and scream or make noise as you do it.
  • This position is safer on the spine and back and really helps to “untwist” the emotional body.
  • Similar to power stomping, this is a healthy way for a child to release emotional energy. It should be encouraged in a safe way.