Bl62 Shen Mai – Extending the body/ extending vessel
Location: in the depression below the external malleolus.
The characters of this point relate to extending the body upwards with ease for the benefit of the whole body. It also can relate to distributing benevolence. It is the master point of the Yang Qiao Mai vessel that provides a basis for movement of the limbs and our ability to walk forward in life.
In a sense it is at this point that our yang accepts our yin, we are aware of our inner nature and begin to express this in the world.
Imagine: moving fluently in life expressing your heart in all that you do.